Body Sculpting Blogs — Page 5

How to Avoid Loose Skin After Weight Loss

While you are trying to lose a significant amount of weight, there are a few things you can do to keep your skin firm and tight. While it isn’t possible to fully prevent loose skin...

Benefits of Raw Butter for Skin

Most are familiar with cosmetic butters because they appear in thousands of skincare products. But which butter are the best butters for skin? Cosmetic butters come from natural sources...

Benefits of Drying Brushing

Dry brushing involves the use of a firm, bristled brush is swept across the skin, from toe to head. The reason it is called “dry” brushing it is not done while a person is taking a bath or shower...

Benefits of Emsculpt Body Contouring Treatments

Non-invasive body contouring procedures are designed to achieve specific results. When you’re in the gym working on getting in shape...

Can Matcha Help Acne

Acne is a prevalent skin condition that can leave you with pimples and sores on the shoulders, back, chest, and face. Even after acne has healed, you may end up with scars on your skin. Other than adolescents, skin breakouts...

Tips and Benefits of Jogging and Running

Jogging is an excellent form of exercise and can help you get fit within a few weeks. If you have been avoiding your goal of becoming a runner up until now, there are a few things...

DIY Lip Scrubs

It’s completely common to think that your chapped lips need to be scrubbed down. The truth is, scrubbing your already cracked, flaking, or even bleeding skin will only make your lips worse. At this point, the most important thing...

Can Retinol Help with Aging

Retinol is the technical name for vitamin A and has truly surprising anti-aging benefits for skin. While some of us may not be afraid of aging, that doesn’t mean we want to look our age...

Stay Safe While Exercising in the Summer Heat

Summertime is the perfect time to go outside and have fun. There are so many outdoor activities to choose from, whether you’re...

Get Summer Ready with Emsculpt

Now that spring is among us, it’s time to start focusing on getting ready for the upcoming warm weather. Though we may be ready for sunny days, our bodies, however...

Sunscreen is Important

According to the Skin Cancer Foundation, skin cancers are more prevalent than ever. The foundation states that one out of every five Americans will get skin cancer at some point in their lives. Majority of the time...

7 Top-Rated Face Serums

Sometimes, it can feel like there’s a new product you need to add to your skincare routine every month. You are not alone if you have no idea what a serum is or actually does. To put it simply, a serum is a skincare product...

Tips to Creating Skincare Routine

Though it might seem like it, great skin is not simply something someone is born with, even though baby skin is flawless. But the older we get, the more our hormones...

6 Tips for a Firmer Backside

Let’s be real, the thought of working out doesn’t excite the majority of us. But, the through of having a firmer butt might! It’s common for women to want to hide their butt under long...

Best Teas to Aid Weight Loss

Drinking tea for weight loss can be an excellent way to aid in many different health concerns, from diabetes and heart health to energy levels and sleep patterns...

Weight Loss Tips and Latest Scientifically Proven Diet

Recently, The American Journal of Clinical Nutrition published the findings of a new study that offers some promising results for weight...

5 Things You Didn’t Know About Fat Loss

Everyone wants to lose at least a few pounds to feel healthier and look better in the mirror every day, but there are some things no one tells you about fat loss. Fat loss can give you a huge...

Best foods for fat burning

Fat reduction is a common goal for both men and women in Oakland. Beyond exercise and wellness programs, there are several options to help you succeed in meeting your desired...

Easy Ways to Burn More Fat

Fat loss is a common goal for both men and women in Oakland and Fremont and beyond. Fat burning and muscle building with EMSculpt® Treatment, along with diet and exercise...

5 Tips for Fat Loss

Summertime brings longer days and warmer temperature. But for some it also brings anxiety about more revealing clothes. If you are still looking to shed a few pounds this summer and tone up your body to look lean and healthy...

Risks of Excessive Body Fat

Excessive body fat is not just an issue of looking less than beautiful or having to buy new clothes. There are legitimate health issues connected with this condition including...

Lose Weight Over the Holidays

This is the time of year filled with cookies, cakes, and eggnog, all of which can add inches to your waistline. But you can take control this holiday season and start the new year off...

Fat Burning Diet for the New Year

It’s that time of year again! Are you ready to reclaim your muscle tone and lose those unwanted pounds? At True Form Medical Group, we can help you do both with...

A Simple Solution to Problem Areas

After a whole, workout routines seem to become an endless series of crunches and squats, with no results from all your hard work. Emsculpt at True Form Medical Group...